![['Close-up of a vibrant spinach egg skillet with cherry tomatoes and olives.', 'Side view of a protein-packed spinach and egg dish, garnished with lettuce.', 'Juicy spinach egg skillet showcasing fresh ingredients and cooked eggs.', 'Delicious high-protein spinach and egg skillet filled with colorful vegetables.']](https://proteinrecipelab.com/wp-content/uploads/2026/07/u6426281249_close_up_photo_side_view_from_reddit._taken_with__36383794-f835-4036-81ca-76728489cbfe_0-1.webp)
The Best Easy Spinach Egg Skillet – High Protein
A quick, high-protein breakfast or lunch featuring spinach, eggs, and flavorful olives, topped with a silky drizzle of olive oil.
Ingredients
Vegetables and greens
- 200 grams Fresh or frozen spinach
- 1 splash vinegar
- Salt (cumin, garlic powder) Salt (cumin, garlic powder)
- 50 grams Green olives (sliced)
- 3 pieces eggs
- 50 grams Lettuce
- 50 grams Cherry tomatoes
- 1 tablespoon Olive oil (for cooking and finishing)
- Vinegar Vinegar
- Salt (pepper, cumin, splash of almond milk) Salt (pepper, cumin, splash of almond milk)
- 1 tablespoon Olive oil for cooking and finishing
Instructions
- Heat olive oil in a skillet, add spinach, garlic powder, cumin, salt, and vinegar. Cook until spinach softens.
- Stir in sliced olives. Whisk eggs with a splash of almond milk.
- Pour eggs into skillet and cook on low until set.
- Drizzle olive oil on top before serving.
- Toss lettuce and cherry tomatoes with olive oil, vinegar, salt, pepper, and cumin for side salad.
Notes
Use fresh spinach for best flavor and texture.