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Sweet Potato Grain Bowls with Turmeric Honey Mustard

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 450
A vibrant and nutritious bowl combining roasted sweet potatoes, fresh vegetables, and a flavorful turmeric honey mustard sauce.

Ingredients

Sweet Potatoes

  • 2 medium sweet potatoes, peeled and cubed
  • 2 Tbsp. extra-virgin olive oil, divided
  • 3/4 tsp. smoked paprika
  • 1/2 tsp. ground cumin
  • 1/2 tsp. garlic powder
  • 3/4 tsp. kosher salt, divided
  • 1/4 tsp. black pepper
  • 8 to 10 oz. fresh green beans, trimmed and halved
  • 3/4 cup dry quinoa
  • 1 1/2 cups vegetable broth
  • 1 pint cherry tomatoes, halved
  • 1 ripe avocado, sliced
  • 2 Tbsp. extra-virgin olive oil
  • 2 Tbsp. tahini
  • 1 Tbsp. honey
  • 2 tsp. Dijon mustard
  • 3/4 tsp. ground turmeric
  • 1/4 tsp. kosher salt
  • 1/4 tsp. black pepper

Instructions 

  • Preheat oven to 425ºF (220ºC). Toss sweet potatoes with 1 Tbsp. olive oil, spices, and 1/2 tsp. salt. Roast 15 minutes.
  • Move sweet potatoes aside. Toss green beans with remaining olive oil, salt, and pepper. Roast both for 15–17 minutes, tossing halfway.
  • Cook quinoa in broth: bring to boil, then simmer covered for 15 minutes. Let steam off heat for 10 minutes.
  • Mix sauce ingredients until smooth. Thin with warm water if needed.
  • Assemble bowls: divide quinoa, top with roasted veggies, cherry tomatoes, avocado, drizzle with sauce, and garnish with herbs.

Notes

Feel free to add your favorite herbs or a squeeze of lemon for extra flavor.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Fusion
Keyword: Sweet Potato