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Sweet Potato Bowls

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 450
A vibrant and nutritious bowl combining roasted sweet potatoes, vegetables, black beans, and brown rice, topped with fresh cilantro and avocado.

Ingredients

Vegetables

  • 2 cups sweet potato, diced (small pieces so they cook in 20-25 minutes)
  • 1 piece red bell pepper, sliced
  • 0.5 red onion, sliced red onion
  • 1 piece zucchini, chopped
  • 15 oz canned black beans, drained and rinsed
  • 1 cup corn, drained

Spices

  • 2 tbsp olive oil
  • 2 tsp chili powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp kosher salt
  • 0.5 tsp coriander
  • 0.5 tsp black pepper

Base

  • 2 cups cooked brown rice
  • 1 small avocado
  • 0.5 cup fresh cilantro

Instructions 

  • Preheat oven to 425°F (220°C). Toss sweet potatoes, onions, and peppers with half the spices and olive oil; roast for 15 minutes.
  • Add zucchini, black beans, and corn; sprinkle with remaining spices. Roast for another 10-15 minutes until tender.
  • Serve roasted vegetables and sweet potatoes over brown rice. Top with sliced avocado and cilantro.

Notes

Feel free to add your favorite toppings or dressing for extra flavor.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Healthy
Keyword: Sweet Potato