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Spicy Red Lentil Curry

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 350
A flavorful and hearty curry made with red lentils, coconut milk, and spices, perfect for a comforting meal.

Ingredients

Ingredients

  • 2 Tbsp coconut oil
  • 3 cloves garlic, minced ((~1 1/2 Tbsp))
  • 1 tsp minced ginger
  • 1/2 cup diced carrots
  • 3 Tbsp red curry paste
  • 1 6-ounce can tomato paste ((~1/2 cup))
  • 2 cups low-sodium vegetable broth
  • 1 cup water
  • 2/3 cup dry red lentils ((thoroughly rinsed))
  • 1-2 Tbsp coconut sugar ((or maple syrup))
  • 1/2 tsp ground turmeric ((plus more to taste))
  • 1/3 cup light coconut milk ((optional))
  • Cooked brown rice ((optional))
  • Pita or naan ((omit if gluten free))
  • Pickled red onion (*)
  • Fresh chopped cilantro

Instructions 

  • Rinse lentils and set aside. Cook brown rice if using.
  • Heat skillet, add coconut oil, garlic, ginger, and carrots. Sauté for 2 minutes.
  • Add curry paste and sauté for 2 minutes.
  • Add tomato paste, broth, water, lentils, coconut sugar, and turmeric. Stir and simmer for 20 minutes.
  • Stir in coconut milk if desired, adjust seasonings, and serve with rice and garnishes.
  • Store leftovers in the refrigerator for up to 4 days.

Notes

For extra flavor, adjust spices to your preference.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Indian
Keyword: Lentils