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Spicy Red Lentil Curry
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
350
A flavorful and hearty curry made with red lentils, coconut milk, and spices, perfect for a comforting meal.
Ingredients
Ingredients
2
Tbsp
coconut oil
3
cloves
garlic, minced
((~1 1/2 Tbsp))
1
tsp
minced ginger
1/2
cup
diced carrots
3
Tbsp
red curry paste
1
6-ounce can
tomato paste
((~1/2 cup))
2
cups
low-sodium vegetable broth
1
cup
water
2/3
cup
dry red lentils
((thoroughly rinsed))
1-2
Tbsp
coconut sugar
((or maple syrup))
1/2
tsp
ground turmeric
((plus more to taste))
1/3
cup
light coconut milk
((optional))
Cooked brown rice
((optional))
Pita or naan
((omit if gluten free))
Pickled red onion
(*)
Fresh chopped cilantro
Instructions
Rinse lentils and set aside. Cook brown rice if using.
Heat skillet, add coconut oil, garlic, ginger, and carrots. Sauté for 2 minutes.
Add curry paste and sauté for 2 minutes.
Add tomato paste, broth, water, lentils, coconut sugar, and turmeric. Stir and simmer for 20 minutes.
Stir in coconut milk if desired, adjust seasonings, and serve with rice and garnishes.
Store leftovers in the refrigerator for up to 4 days.
Notes
For extra flavor, adjust spices to your preference.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Indian
Keyword:
Lentils