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Spaghetti Squash Lasagna Bake

Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings 6 servings
Calories 350
A delicious and healthy twist on traditional lasagna using spaghetti squash and tofu ricotta.

Ingredients

Vegetables

  • 2 large spaghetti squash ((~3-4 pounds each))
  • 3-4 Tbsp extra virgin olive oil ((plus more for squash))
  • ~1/2 tsp sea salt ((to taste // plus more for squash))
  • ~1/2 tsp black pepper ((to taste // plus more for squash))
  • 2 whole lemons ((juiced))
  • 12 ounces extra-firm tofu ((drained and pressed dry for 10 minutes))
  • 3 Tbsp nutritional yeast
  • 1/2 cup fresh basil ((packed))
  • 1 Tbsp dried oregano
  • 1/4 cup vegan parmesan cheese
  • 25 ounces favorite marinara ((/ red sauce))
  • Fresh basil, chopped ((optional))
  • Red pepper flakes ((optional))

Instructions 

  • Preheat oven to 400°F (204°C) and line a large baking sheet with foil.
  • Halve spaghetti squash lengthwise, scoop out seeds, brush with oil, and roast cut-side down for 45 minutes.
  • Blend tofu filling ingredients in a food processor until semi-pureed, adjusting seasonings to taste.
  • Scoop out spaghetti squash strands, layer in a greased baking dish with tofu filling and marinara, repeating layers.
  • Bake covered for 20 minutes, then uncovered for 10-15 minutes until bubbly and golden brown.
  • Let cool briefly, serve with optional toppings like red pepper flakes and fresh basil.

Notes

Best when fresh. Store leftovers covered in the refrigerator for 2-3 days.
Calories: 350kcal
Cost: $15
Course: Main Dish
Cuisine: Italian
Keyword: Spaghetti Squash