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Spaghetti Squash Lasagna Bake
Prep Time
30
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
30
minutes
minutes
Servings
6
servings
Calories
350
A delicious and healthy twist on traditional lasagna using spaghetti squash and tofu ricotta.
Ingredients
Vegetables
2
large
spaghetti squash
((~3-4 pounds each))
3-4
Tbsp
extra virgin olive oil
((plus more for squash))
~1/2
tsp
sea salt
((to taste // plus more for squash))
~1/2
tsp
black pepper
((to taste // plus more for squash))
2
whole
lemons
((juiced))
12
ounces
extra-firm tofu
((drained and pressed dry for 10 minutes))
3
Tbsp
nutritional yeast
1/2
cup
fresh basil
((packed))
1
Tbsp
dried oregano
1/4
cup
vegan parmesan cheese
25
ounces
favorite marinara
((/ red sauce))
Fresh basil, chopped
((optional))
Red pepper flakes
((optional))
Instructions
Preheat oven to 400°F (204°C) and line a large baking sheet with foil.
Halve spaghetti squash lengthwise, scoop out seeds, brush with oil, and roast cut-side down for 45 minutes.
Blend tofu filling ingredients in a food processor until semi-pureed, adjusting seasonings to taste.
Scoop out spaghetti squash strands, layer in a greased baking dish with tofu filling and marinara, repeating layers.
Bake covered for 20 minutes, then uncovered for 10-15 minutes until bubbly and golden brown.
Let cool briefly, serve with optional toppings like red pepper flakes and fresh basil.
Notes
Best when fresh. Store leftovers covered in the refrigerator for 2-3 days.
Calories:
350
kcal
Cost:
$15
Course:
Main Dish
Cuisine:
Italian
Keyword:
Spaghetti Squash