![['Close-up view of a sheet pan with salmon fillets and roasted Brussels sprouts.', 'Side angle of a delicious salmon dish accompanied by vibrant Brussels sprouts on a baking tray.', 'Juicy salmon and crispy Brussels sprouts arranged neatly on a sheet pan.', 'Colorful roasted salmon and Brussels sprouts served on a rustic metal tray.']](https://proteinrecipelab.com/wp-content/uploads/2026/07/sheet-pan-salmon-and-brussels-sprouts_1_U1.webp)
Sheet Pan Salmon And Brussels Sprouts
A quick and healthy sheet pan dinner featuring tender salmon fillets roasted with crispy Brussels sprouts and flavorful glaze.
Ingredients
Protein
- 4 pieces skin-on salmon fillets
Vegetables
- 1 lb Brussels sprouts
- 1 piece red onion
Sauces and seasonings
- 3 tbsp olive oil
- 2 tbsp pure maple syrup
- 1 tbsp Dijon mustard
- 2 cloves garlic (minced)
- 1 tsp smoked paprika
- ½ tsp red pepper flakes
Herbs and citrus
- 2 tbsp fresh parsley or dill (chopped)
- 1 piece lemon (wedges for serving)
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. Toss halved Brussels sprouts and sliced red onion with 2 tbsp olive oil, salt, and pepper. Roast for 10 minutes.
- Meanwhile, whisk together remaining olive oil, maple syrup, Dijon mustard, minced garlic, paprika, and red pepper flakes to make the glaze.
- Push vegetables to the sides of the pan, place salmon fillets in the center, and brush generously with the glaze. Roast for another 12-15 minutes until salmon flakes easily.
- Remove from oven, sprinkle with chopped herbs, and serve with lemon wedges.
Notes
Ensure the salmon is cooked through and vegetables are tender and crispy.