![['Close-up of scrambled eggs mixed with cauliflower rice on a plate.', 'Side view of a dish featuring fluffy scrambled eggs and cauliflower rice.', 'Juicy scrambled eggs combined with cauliflower rice garnished with cheese.', 'A textured view of scrambled eggs and cauliflower rice served on a white plate.']](https://proteinrecipelab.com/wp-content/uploads/2026/07/u6426281249_Prompt_to_retry_close_up_photo_side_view_from_red_3a208460-2b6f-44d5-8db3-29078c128e49_0.webp)
Scrambled Eggs with Cauliflower Rice
A quick and healthy breakfast option combining fluffy scrambled eggs with flavorful cauliflower rice, topped with melted cheddar cheese.
Ingredients
Vegetables
- 3/4 cup cauliflower rice
- 1/2 cup liquid egg whites
- 1 egg egg
- 1/8 tsp garlic powder
- Pinch turmeric
- to taste salt and pepper
- 2 tbsp shredded cheddar cheese
- cooking spray
Instructions
- Defrost cauliflower if frozen. Heat a skillet, spray with cooking spray, and cook cauliflower with seasonings until warmed.
- Whisk eggs and egg whites, pour over cauliflower, and cook while stirring until just set.
- Sprinkle cheese on top, cover, and cook until melted.
- Serve immediately with toast or fruit, or enjoy on its own.
Notes
Use fresh cauliflower for best texture and flavor.