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['A close-up view of a vibrant Mediterranean Tuna Zucchini Salad featuring zucchini, red onion, and olives.', 'A detailed shot of a fresh Mediterranean Tuna Zucchini Salad, showcasing its colorful ingredients.', 'A side view of a Mediterranean Tuna Zucchini Salad with chunks of tuna, zucchini, and bell peppers.', 'A close-up of a healthy Mediterranean Tuna Zucchini Salad served in a rustic bowl.']
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Real Food Mediterranean Tuna Zucchini Salad

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 250
A fresh and healthy Mediterranean-inspired tuna zucchini salad perfect for quick lunches or light dinners.

Ingredients

Canned Tuna

  • 1 can yellowfin tuna in extra virgin olive oil (or tuna in water with added olive oil)
  • 2 medium baby zucchini (chopped)
  • 2 tablespoons red onion (diced)
  • 1/2 cup red bell pepper (chopped)
  • 1/4 cup sliced black olives
  • 2 tablespoons fresh lemon juice (bottled is OK)
  • 1 to 2 cloves fresh garlic (pressed or minced)
  • 1 teaspoon chopped fresh oregano
  • 1 teaspoon chopped fresh marjoram

Sea salt and ground black pepper

Instructions 

  • Combine all ingredients in a mixing bowl.
  • Mix well to evenly incorporate the tuna.
  • Serve immediately or refrigerate and stir before serving.

Notes

This salad is best enjoyed fresh but can be stored in the fridge for a few hours.
Calories: 250kcal
Cost: $12
Course: Salad
Cuisine: Mediterranean
Keyword: Tuna, zucchini