![['Close-up view of sautéed spinach with Parmesan cheese.', 'Side view of a vibrant green sautéed spinach dish glistening with olive oil.', 'Tasty sautéed spinach garnished with grated cheese and garlic salt.', 'Fresh spinach leaves sautéed in olive oil with a sprinkle of Parmesan.']](https://proteinrecipelab.com/wp-content/uploads/2026/07/sauteed-spinach_1_U1.webp)
Quick and Easy Sautéed Spinach
A simple and nutritious side dish that comes together in minutes, perfect for a quick healthy meal.
Ingredients
Main
- 1 tablespoon extra-virgin olive oil
- 10 ounce spinach leaves
- 1.5 teaspoons garlic salt
- 0.25 cup grated Parmesan cheese
Instructions
- Heat olive oil in a skillet over medium heat.
- Add spinach, cover, and cook for 3 minutes.
- Stir in garlic salt; cook until wilted, 1-2 minutes.
- Remove from heat and sprinkle with Parmesan cheese.
Notes
Use fresh spinach for best flavor and texture.