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Pumpkin Protein Pancake Bowl
Prep Time
5
minutes
minutes
Cook Time
2
minutes
minutes
Total Time
7
minutes
minutes
Servings
1
bowl
Calories
250
A quick and nutritious microwave pancake bowl combining pumpkin and protein for a satisfying breakfast.
Ingredients
Dry ingredients
1/4
cup
protein pancake mix
(I used this one)
1/4
cup
pumpkin puree
1/4
cup
egg whites
Optional toppings
to taste
chocolate chips
(optional)
to taste
maple syrup
(optional)
Instructions
Mix pancake mix, pumpkin, and egg whites in a bowl until combined.
Fold in chocolate chips, if desired.
Spread batter in a microwave-safe bowl and microwave for 90-120 seconds.
Check doneness with a toothpick; cook longer if needed.
Serve immediately with toppings like chocolate chips and maple syrup.
Notes
You can customize toppings for extra flavor and texture.
Calories:
250
kcal
Cost:
$4
Course:
Breakfast
Keyword:
Pancake, protein, Pumpkin