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Pumpkin Protein Pancake Bowl

Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1 bowl
Calories 250
A quick and nutritious microwave pancake bowl combining pumpkin and protein for a satisfying breakfast.

Ingredients

Dry ingredients

  • 1/4 cup protein pancake mix (I used this one)
  • 1/4 cup pumpkin puree
  • 1/4 cup egg whites

Optional toppings

  • to taste chocolate chips (optional)
  • to taste maple syrup (optional)

Instructions 

  • Mix pancake mix, pumpkin, and egg whites in a bowl until combined.
  • Fold in chocolate chips, if desired.
  • Spread batter in a microwave-safe bowl and microwave for 90-120 seconds.
  • Check doneness with a toothpick; cook longer if needed.
  • Serve immediately with toppings like chocolate chips and maple syrup.

Notes

You can customize toppings for extra flavor and texture.
Calories: 250kcal
Cost: $4
Course: Breakfast
Keyword: Pancake, protein, Pumpkin