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One Pot Creamy Cajun Chicken and Rice

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 600
A delicious and creamy one-pot meal featuring Cajun-spiced chicken and rice, perfect for a quick weeknight dinner.

Ingredients

Protein

  • 1.5 lbs boneless skinless chicken thighs

Seasonings

  • 1 tablespoon cajun seasoning

Oils

  • 2 tablespoons olive oil

Vegetables

  • 1 medium yellow onion (chopped)
  • 1 medium red pepper (chopped)
  • 3 cloves garlic (minced)

Grains

  • 1 cup long grain white rice (like basmati)

Liquids

  • 2 cups chicken broth
  • 1/2 cup half and half
  • 1/2 cup parmesan cheese

Greens

  • 1 cup spinach

Citrus

  • 1/2 medium lemon (juiced)

Garnish

  • to taste parsley (for garnish)

Instructions 

  • Season chicken with Cajun seasoning and set aside.
  • Heat olive oil in a skillet, sear chicken for 2-3 minutes until golden brown.
  • Sauté onion and red pepper for 4-5 minutes, add garlic and cook for 1 minute.
  • Add rice, stir to coat, then pour in chicken broth. Cover and simmer for 12-15 minutes.
  • Stir in half and half, Parmesan, and spinach until creamy.
  • Add lemon juice, adjust seasoning, and garnish with parsley before serving.

Notes

For extra flavor, let the dish sit for a few minutes before serving.
Calories: 600kcal
Cost: $15
Course: Main Course
Cuisine: Cajun
Keyword: Chicken