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Moroccan Vegetable Tagine with Chickpeas

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 350
A vibrant and flavorful Moroccan dish featuring a medley of vegetables and chickpeas, perfect for a hearty meal.

Ingredients

Vegetables

  • 2 tsp Olive oil (extra virgin)
  • 1 cup Onion (yellow, diced)
  • 2 pieces Carrots (diced)
  • ½ tsp Ginger powder
  • 2 cloves Garlic (crushed)
  • 1 Tbsp Cilantro (chopped)
  • 2 tsp Paprika
  • 2 threads Saffron
  • 12 oz Vegetable broth
  • 1 stick Cinnamon
  • ¼ cup Dates (pitted and chopped)
  • ¼ cup Apricots (dried, chopped)
  • 1 cup Green beans (fresh, trimmed and cut into 2 inch sections)
  • 15.5 oz Chickpeas (1 can, drained and rinsed)
  • 2 tsp Lemon zest
  • ½ tsp Salt (to taste)
  • ½ tsp Black pepper (to taste)
  • 2 tsp Ras el Hanout (for bold spicy flavors)
  • 1 Tbsp Harissa paste (for spicy heat)

Instructions 

  • Heat the tagine on medium, add olive oil and onion, and fry until soft.
  • Add carrot, ginger, garlic, cilantro, paprika, and saffron. Stir and cook for 1-2 minutes.
  • Add vegetable broth and cinnamon stick, then bring to a boil.
  • Set heat to low, add dates, apricots, green beans, potatoes, and chickpeas. Simmer until potatoes are soft (about 20 minutes).
  • Check potatoes for softness, then add lemon zest, salt, and pepper to taste.

Notes

Serve with couscous or crusty bread for a complete meal.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Moroccan
Keyword: Chickpeas