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Masala Turkey Buddha Bowl with 10-Minute Mango & Golden Raisin Chutney
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
650
A vibrant and flavorful bowl combining spiced turkey, rice, roasted vegetables, and a sweet-tangy mango chutney for a satisfying meal.
Ingredients
Protein
12
ounces
cooked turkey meat
(cut into bite-sized pieces)
3
tablespoons
store-bought Indian Masala simmer sauce
1
tablespoon
cooking oil
(like olive or coconut oil)
Grains
4
cups
cooked rice
(like basmati rice)
Vegetables
Roasted vegetables of your choice
bell peppers, zucchini, carrots, or broccoli
Fruits & Nuts
1
ripe mango
peeled and diced mango
½
cup
golden raisins
1
tablespoon
lime juice
1
teaspoon
grated fresh ginger
Pinch
salt
1
can (15 ounces)
chickpeas
(drained and rinsed)
1
tablespoon
olive oil
Salt and pepper
to taste
Instructions
Cook rice and prepare roasted vegetables.
Heat oil and cook turkey with Masala sauce until heated through.
Mix mango, golden raisins, lime juice, ginger, salt, and chickpeas to make chutney.
Assemble bowls with rice, turkey, vegetables, and chutney.
Serve immediately and enjoy!
Notes
Feel free to customize vegetables and spice levels to your preference.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Indian-inspired
Keyword:
Buddha Bowl, Chutney, Mango, Turkey