Maple-Glazed Chicken: A Sweet and Savory Weeknight Delight
Prep Time 10 minutesminutes
Cook Time 30 minutesminutes
Total Time 40 minutesminutes
Servings 4servings
Calories 520
This delicious recipe features tender chicken breasts glazed with sweet maple syrup and complemented by roasted sweet potatoes and toasted pecans for a comforting and flavorful meal.
Ingredients
Protein
4piecesBoneless, Skinless Chicken Breasts
Sauce
1/2cupPure Maple Syrup
2tablespoonsOlive Oil(Plus extra for sweet potatoes)
2tablespoonsApple Cider Vinegar
1teaspoonGarlic Powder
1teaspoonSalt
1teaspoonBlack Pepper
1tablespoonFresh Thyme
Sweet Potatoes
4cupsSweet Potatoes (Cubed)
Toppings
2tablespoonsButter(For toasting pecans)
1/2cupChopped Pecans(Optional)
1/4cupFresh Parsley(For garnish)
Instructions
Season chicken with salt, pepper, garlic powder, and thyme.
Heat olive oil in a skillet and cook chicken until golden and cooked through, about 6-8 minutes per side.
In a small saucepan, simmer maple syrup and apple cider vinegar until slightly thickened, about 5 minutes.
Roast sweet potatoes tossed with olive oil, salt, and pepper at 400°F (200°C) for 25-30 minutes.
Toast pecans in butter until fragrant, then sprinkle over sweet potatoes and garnish with parsley.
Notes
For extra flavor, drizzle the maple glaze over the chicken just before serving.