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Maple-Glazed Chicken: A Sweet and Savory Weeknight Delight

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 520
This delicious recipe features tender chicken breasts glazed with sweet maple syrup and complemented by roasted sweet potatoes and toasted pecans for a comforting and flavorful meal.

Ingredients

Protein

  • 4 pieces Boneless, Skinless Chicken Breasts

Sauce

  • 1/2 cup Pure Maple Syrup
  • 2 tablespoons Olive Oil (Plus extra for sweet potatoes)
  • 2 tablespoons Apple Cider Vinegar
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 tablespoon Fresh Thyme

Sweet Potatoes

  • 4 cups Sweet Potatoes (Cubed)

Toppings

  • 2 tablespoons Butter (For toasting pecans)
  • 1/2 cup Chopped Pecans (Optional)
  • 1/4 cup Fresh Parsley (For garnish)

Instructions 

  • Season chicken with salt, pepper, garlic powder, and thyme.
  • Heat olive oil in a skillet and cook chicken until golden and cooked through, about 6-8 minutes per side.
  • In a small saucepan, simmer maple syrup and apple cider vinegar until slightly thickened, about 5 minutes.
  • Roast sweet potatoes tossed with olive oil, salt, and pepper at 400°F (200°C) for 25-30 minutes.
  • Toast pecans in butter until fragrant, then sprinkle over sweet potatoes and garnish with parsley.

Notes

For extra flavor, drizzle the maple glaze over the chicken just before serving.
Calories: 520kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, maple syrup, Sweet Potatoes