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Low Carb High Protein Cinnamon Hazelnut Muffins Recipe
Prep Time
10
minutes
minutes
Cook Time
12
minutes
minutes
Total Time
22
minutes
minutes
Servings
6
muffins
Calories
180
Enjoy these nutritious, low-carb muffins packed with protein and flavor, perfect for a healthy snack or breakfast.
Ingredients
Dry Ingredients
0.75
cup
Bob’s Red Mill Oat Flour
0.75
cup
Bob’s Red Mill Hazelnut Meal/Flour
0.25
cup
Bob’s Red Mill Whey protein concentrate
10
grams
Stevia (10 packets)
2
tsp
baking powder
1
tsp
baking soda
0.5
tsp
salt
1.5
tbsp
ground cinnamon
2
tbsp
Flax meal OR PB2 or 1 tbsp of each (optional)
(Optional)
0.666
cup
almond milk
0.666
cup
Fage 0% Greek yogurt
0.5
cup
Strawberries (chopped, optional)
(Optional)
1
tsp
coconut oil (melted)
0.25
cup
Bob’s Red Mill TVP (textured vegetable protein)
Instructions
Preheat oven to 400°F (200°C). Mix dry ingredients including cinnamon and optional flax/peanut butter powder.
Combine almond milk and Greek yogurt in a bowl.
Mix wet ingredients into dry until just combined; fold in strawberries if using.
Line muffin pan with foil cups. Fill each about 2/3 full.
Bake for 6 minutes, brush with melted coconut oil, sprinkle TVP and cinnamon, then bake another 6 minutes or until a toothpick comes out clean.
Cool completely before eating if strawberries were added; otherwise, enjoy warm.
Notes
For best results, do not overmix the batter to keep muffins light and fluffy.
Calories:
180
kcal
Cost:
$15
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
High Protein, low carb, Muffins