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Kale, Lentil & Roasted Beet Salad

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 servings
Calories 350
A vibrant and nutritious salad featuring roasted beets, tender greens, and hearty lentils, drizzled with a creamy tahini dressing.

Ingredients

Vegetables

  • 3 medium leeks (ends trimmed, sliced lengthwise then chopped, thoroughly rinsed, and dried)
  • 1 medium beet (rinsed clean, dried, and quartered - remove any rough skin)
  • 1-2 Tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 cup green lentils (rinsed clean)
  • 1 cup vegetable stock (or sub water)
  • 4 big handfuls kale, baby spinach, or spring greens
  • 1/4 cup tahini (sesame seed paste)
  • 1/2 medium lemon (juiced)
  • 2 Tbsp maple syrup (or sweetener of choice)
  • 3-4 Tbsp good olive oil
  • 1 pinch salt
  • 1 pinch pepper

Instructions 

  • Preheat oven to 400°F (204°C) and lightly grease a baking sheet.
  • Simmer lentils and stock in a saucepan for 20-30 minutes until liquid is absorbed. Set aside.
  • Roast leeks and beets on the baking sheet with olive oil, salt, and pepper for 15-20 minutes.
  • Prepare dressing by whisking tahini, lemon juice, maple syrup, and olive oil.
  • Massage kale with olive oil and lemon juice, then combine all ingredients in a bowl and toss with dressing.
  • Enjoy fresh; leftovers keep for a few days.

Notes

For added crunch, consider topping with your favorite nuts or seeds.
Calories: 350kcal
Cost: $15
Course: Salad
Cuisine: American
Keyword: kale