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Instant Pot Butternut Squash

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 150
This creamy and flavorful butternut squash recipe is perfect for a quick, healthy meal using your Instant Pot.

Ingredients

Main ingredients

  • 1 piece butternut squash (peeled, gutted, and cut into 1-inch cubes)
  • 1 cup water
  • 2 tablespoons olive oil (Only for option 2)
  • 1 piece butternut squash (halved lengthwise, gutted, and quartered)
  • 1 cup water
  • 1 tablespoon butter (room temperature)

Instructions 

  • Add the cubed butternut squash and water to the Instant Pot. Seal the lid and set to high pressure for 8 minutes.
  • Quick release the pressure and carefully open the lid.
  • Add butter and mash or blend the cooked squash until smooth.
  • Serve warm as a side dish or main course.

Notes

For a creamier texture, blend the cooked squash with a little of the cooking water.
Calories: 150kcal
Cost: $10
Course: Side Dish
Cuisine: American
Keyword: butternut squash