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['Close-up of a creamy avocado egg salad featuring spinach in a bowl.', 'Side view of a high-protein avocado egg salad with vibrant greens and creamy texture.', 'Fresh avocado egg salad with spinach, displayed in a colorful dish.', 'Juicy avocado egg salad with spinach and Greek yogurt, ready to serve.']
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High-Protein Creamy Avocado Egg Spinach Salad Recipe

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 350
A nutritious and delicious salad combining creamy avocado, protein-rich eggs, and fresh spinach for a quick, healthy meal.

Ingredients

Eggs

  • 2 large eggs

Avocado

  • 1 avocado

Spinach

  • 2 cups spinach

Greek yogurt

  • 2 tbsp Greek yogurt

Olive oil

  • 1 tbsp olive oil

Lemon juice

  • 1 tsp lemon juice

Salt & pepper

  • Salt & pepper (to taste)

Instructions 

  • Boil eggs for 8–10 minutes, then cool and peel.
  • Mash the avocado in a bowl, then mix in Greek yogurt, olive oil, and lemon juice.
  • Chop the cooled eggs and fold into the avocado mixture.
  • Add spinach and toss gently to combine.
  • Season with salt and pepper, then serve immediately.

Notes

For extra flavor, add a squeeze of lemon or your favorite herbs.
Calories: 350kcal
Cost: $10
Course: Salad
Keyword: Avocado, Egg, High Protein, Spinach