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Hearty Keto Meatball Soup – Low-Carb Comfort Food

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 350
A warm, satisfying low-carb soup featuring tender meatballs, fresh vegetables, and flavorful broth—perfect for a comforting meal.

Ingredients

Meatball Mixture

  • 1 large Egg
  • 0.25 cup Almond Flour
  • 0.25 cup Minced Fresh Parsley
  • 2 tablespoons Grated Parmesan Cheese
  • 0.25 teaspoon Garlic Powder
  • 0.125 teaspoon Black Pepper
  • 0.5 pound Ground Beef

Soup and Vegetables

  • 4 cups Beef Broth
  • 1 cup Diced Zucchini
  • 1 can Diced Tomatoes
  • 1 teaspoon Italian Seasoning
  • 2 cups Baby Spinach Leaves

Garnish

  • to taste Minced Fresh Parsley And Extra Grated Parmesan

Instructions 

  • Mix egg, almond flour, parsley, Parmesan, garlic powder, and black pepper. Add ground beef and form 1-inch meatballs.
  • Brown meatballs in a greased pot, then remove. In the same pot, add broth, tomatoes, zucchini, and seasoning; bring to boil.
  • Return meatballs, simmer for 15 minutes. Add spinach and cook 2-3 minutes until wilted.
  • Ladle into bowls, garnish with parsley and Parmesan if desired.

Notes

This soup is perfect for a low-carb, high-protein meal that’s easy to prepare and full of flavor.
Calories: 350kcal
Cost: $15
Course: Soup
Cuisine: American
Keyword: meatballs