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Hearty Keto Meatball Soup – Low-Carb Comfort Food
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
servings
Calories
350
A warm, satisfying low-carb soup featuring tender meatballs, fresh vegetables, and flavorful broth—perfect for a comforting meal.
Ingredients
Meatball Mixture
1
large
Egg
0.25
cup
Almond Flour
0.25
cup
Minced Fresh Parsley
2
tablespoons
Grated Parmesan Cheese
0.25
teaspoon
Garlic Powder
0.125
teaspoon
Black Pepper
0.5
pound
Ground Beef
Soup and Vegetables
4
cups
Beef Broth
1
cup
Diced Zucchini
1
can
Diced Tomatoes
1
teaspoon
Italian Seasoning
2
cups
Baby Spinach Leaves
Garnish
to taste
Minced Fresh Parsley And Extra Grated Parmesan
Instructions
Mix egg, almond flour, parsley, Parmesan, garlic powder, and black pepper. Add ground beef and form 1-inch meatballs.
Brown meatballs in a greased pot, then remove. In the same pot, add broth, tomatoes, zucchini, and seasoning; bring to boil.
Return meatballs, simmer for 15 minutes. Add spinach and cook 2-3 minutes until wilted.
Ladle into bowls, garnish with parsley and Parmesan if desired.
Notes
This soup is perfect for a low-carb, high-protein meal that’s easy to prepare and full of flavor.
Calories:
350
kcal
Cost:
$15
Course:
Soup
Cuisine:
American
Keyword:
meatballs