![['A vibrant bowl featuring salmon, sweet potato, and Brussels sprouts.', 'Close-up of a healthy salmon bowl with colorful vegetables and nuts.', 'Side view of a delicious sweet potato and salmon bowl with fresh ingredients.', 'An appetizing dish containing salmon, sweet potatoes, and a variety of toppings.']](https://proteinrecipelab.com/wp-content/uploads/2026/07/healthy-sweet-potato-salmon-bowls_1_U1.webp)
Healthy Sweet Potato Salmon Bowls Recipe
A nutritious and colorful bowl combining tender salmon, sweet potatoes, roasted Brussels sprouts, and fresh vegetables, topped with a creamy cashew garlic sauce.
Ingredients
Protein
- 450 g salmon filets
- 1/2 lemon lemon (juice)
Vegetables
- 1 sweet potato sweet potato, peeled and chopped
- 2 cups Brussels sprouts
- 1 cucumber cucumber, chopped
Seasonings & Oils
- 1 tbsp butter or coconut oil
- 1 tsp olive oil
- salt and pepper to taste salt and pepper
Additional
- 2 tbsp pickled jalapenos
- 3 tbsp chopped cilantro
- 1/3 cup cashews
- 1 clove garlic, minced
- 1/3 cup water (plus additional for soaking)
Instructions
- Season salmon with olive oil, lemon juice, salt, and pepper. Sear in a pan for 4-5 minutes per side until cooked.
- Boil sweet potato until tender, then mash with butter and chopped scallion.
- Roast Brussels sprouts at 400°F (200°C) for 15-20 minutes until caramelized.
- Soak cashews, then blend with garlic, lemon juice, salt, and water until smooth.
- Assemble bowls with salmon, sweet potato mash, Brussels sprouts, cucumber, jalapenos, drizzle with cashew sauce, and garnish with cilantro.
Notes
Feel free to customize toppings and adjust seasoning to taste.