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Close-up side view of a healthy pumpkin cheesecake garnished with a creamy layer, showcasing its texture.
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Healthy Pumpkin Cheesecake with Greek Yogurt

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 8 pieces
Calories 250
A delicious and healthy pumpkin cheesecake featuring Greek yogurt, perfect for fall gatherings or a nutritious dessert.

Ingredients

Dough

  • 1 1/2 cups Gluten Free Baking Flour (or regular oat flour)
  • 2 tablespoons coconut sugar

Filling

  • 2/3 cup extra virgin olive oil
  • 2 tablespoons unsweetened almond milk (or milk of choice)
  • 1/4 teaspoon salt
  • 1/2 cup Nonfat Greek yogurt
  • 1/2 cup Pumpkin Puree
  • 1/2 cup Greek Cream Cheese (or 1/3 less fat cream cheese)
  • 1 teaspoon Vanilla Extract
  • 2 drops Liquid Stevia (or zero calorie sweetener of choice)
  • 1 teaspoon Cinnamon
  • 1/4 teaspoon Ground Ginger
  • 1/4 teaspoon Nutmeg

Instructions 

  • Preheat oven to 350°F (175°C). Prepare crust with flour and coconut sugar, then press into a baking pan.
  • Mix pumpkin puree, Greek yogurt, cream cheese, vanilla, stevia, and spices to make the filling.
  • Pour filling over crust and bake for 30 minutes until set.
  • Let cool, then refrigerate before serving.

Notes

Use fresh spices for the best flavor and refrigerate leftovers.
Calories: 250kcal
Cost: $15
Course: Dessert
Cuisine: American
Keyword: cheesecake, healthy, Pumpkin