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Healthy Ground Beef Bowl (Easy High Protein Meal!)

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 650
A delicious and nutritious high-protein meal featuring seasoned ground beef, roasted sweet potatoes, and fresh salsa, perfect for a quick and healthy dinner.

Ingredients

Meat

  • 1.5 lbs lean ground beef (or ground bison, or ground turkey)
  • 3 cloves fresh garlic (minced)
  • 1 Tbsp smoked paprika
  • 1 Tbsp taco seasoning

Sweet Potatoes

  • 2 large sweet potatoes or yams (cubed small)
  • 1 Tbsp avocado oil (or spray)

Fresh Salsa

  • 4 large diced tomatoes
  • 1 poblano or jalapeno pepper seeded and diced
  • 1 red onion diced
  • 1 bunch chopped fresh cilantro
  • 1 each lime (juice and zest)

Instructions 

  • Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Toss cubed sweet potatoes with taco seasoning and oil, then roast for 25-30 minutes, tossing halfway.
  • Make salsa by combining chopped tomatoes, pepper, onion, cilantro, lime juice, and zest. Season with salt and pepper.
  • Cook ground beef in a skillet over medium heat until browned. Add garlic and seasonings, cook for 4-5 minutes.
  • Assemble bowls with roasted sweet potatoes, cooked beef, and fresh salsa. Serve immediately.

Notes

Feel free to add extra toppings like cheese or sour cream for more flavor.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Ground Beef