A flavorful and healthy bowl combining tender salmon, hearty couscous, and vibrant greens, perfect for a nutritious meal.
Ingredients
Grains
2cupsIsraeli couscous(cooked to package directions)
1smallyellow onion(sliced)
Liquids & Oils
0.75cupextra-virgin olive oil(divided)
1lemonlemon juice(from 1 lemon)
Proteins
4filetssalmon
Spices & Seasonings
2tablespoonsGreek seasoning
3/4cupextra-virgin olive oil(divided)
4clovesgarlic(finely minced)
to tasteSalt and Pepper
to tasteRed pepper flakes
Vegetables
1large headgreen kale(roughly chopped)
Instructions
Mix cooked couscous, 1/2 cup olive oil, lemon juice, and onion. Season with salt and pepper.
Season salmon with 1/2 tablespoon Greek seasoning. Cook in 2 tbsp olive oil over medium heat, 4 min skin-side down, then flip and cook 4 min. Remove from heat.
In the same skillet, add 2 tbsp olive oil, wilt kale in batches, then add garlic and cook 1 min. Sprinkle with red pepper flakes.
Divide couscous into bowls, top with kale, then place salmon filets on top.
Notes
Ensure salmon is cooked to an internal temperature of 145°F (63°C) for safety.