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['Close-up side view of stir-fried tempeh with snap peas and garlic.', 'Juicy stir-fried tempeh triangles garnished with green snap peas.', 'Colorful plate featuring crispy tempeh and vibrant snap peas.', 'Detailed view of sizzling tempeh stir-fry with minced ginger and garlic.']
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Easy Stir Fried Tempeh

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 350
A quick and flavorful vegetarian dish featuring crispy tempeh and fresh snap peas, perfect served over rice.

Ingredients

olive oil

  • 1 tablespoon olive oil

tempeh

  • 8 ounces tempeh (cut into small triangles)

snap peas

  • 8 ounces snap peas

garlic

  • 2-3 cloves garlic (minced)

minced ginger

  • 1 tablespoon minced ginger

tamari or soy sauce

  • 2 tablespoons tamari or soy sauce

cooked rice

  • for serving cooked rice (optional)

Instructions 

  • Heat olive oil in a wok over medium heat.
  • Add tempeh and cook until lightly browned, about 5 minutes.
  • Add snap peas and cook until bright green and crisp, 2-3 minutes.
  • Add garlic and ginger; cook 30-60 seconds until fragrant.
  • Stir in tamari and cook 30 seconds until absorbed.
  • Serve over rice, optionally garnished with sesame seeds and sriracha.

Notes

Use fresh snap peas for best crunch and flavor.
Calories: 350kcal
Cost: $12
Course: Main Course
Cuisine: Asian
Keyword: Tempeh