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Easy Air Fryer Pumpkin
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
150
A simple and flavorful way to enjoy roasted pumpkin using your air fryer, topped with fresh herbs and seeds.
Ingredients
Main
2.2
lb
Pumpkin
(preferably with thin skin)
2-3
tbsp
Olive oil
1 1/4
tsp
Sea salt
1.5
tsp
Roasted cumin powder
1.5
tsp
Paprika
1
tsp
Black pepper, coarsely ground
1
tsp
Coriander powder
1/2
tsp
Turmeric powder
Fried sage leaves, Cilantro, Pumpkin seeds, Grated parmesan cheese
(for garnish)
Instructions
Wash and cut the pumpkin in half, remove seeds, and slice thinly.
Toss pumpkin slices with olive oil, salt, cumin, coriander, paprika, black pepper, and turmeric.
Arrange slices in the air fryer basket and cook at 190°C for 10 minutes, flipping halfway.
Remove and repeat with remaining slices.
Garnish with fried sage, cilantro, pumpkin seeds, and parmesan. Serve warm.
Notes
Peel pumpkins with thick skin before slicing if necessary.
Calories:
150
kcal
Cost:
$12
Course:
Side Dish
Cuisine:
American
Keyword:
Pumpkin