Deliciously Soft Date Walnut Wraps for Quick Vegan Snacking
Enjoy these easy-to-make, soft date walnut wraps perfect for a quick vegan snack packed with flavor and nutrition.
Ingredients
Dry Ingredients
- 1 cup Rice Flour (Feel free to swap with gluten-free flour.)
- 2 tablespoons Tapioca Starch (Cornstarch can serve as a substitute.)
- 1 tablespoon Sugar (Coconut sugar can be tried as an alternative.)
- 1/2 teaspoon Salt (Using sea salt can add a richer taste.)
Filling
- 1 cup Dates (Dried figs can work well as a substitute.)
- 1 cup Walnuts (Pecans or almonds can be substituted.)
- 2 tablespoons Honey or Maple Syrup (Can be omitted for a strictly vegan version.)
- 1 teaspoon Cinnamon Powder (A dash of nutmeg can offer a lovely variation.)
- 2 tablespoons Toasted Sesame Seeds (Crushed nuts or omitting are also great options.)
- 1 tablespoon Vegetable Oil (Any neutral oil will work well.)
Instructions
- Combine rice flour, tapioca starch, sugar, and salt in a bowl.
- Gradually add water and vegetable oil, mixing until smooth to form a batter.
- Chop dates and walnuts, then mix with honey or maple syrup, cinnamon, and sesame seeds.
- Spread a thin layer of batter on a non-stick pan and cook until lightly golden, then add filling and roll into wraps.
- Repeat with remaining batter and filling, then serve immediately or store for later.
Notes
For a vegan version, omit honey or maple syrup.