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Creamy Pumpkin & Parmesan Chicken Skillet

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 520
A flavorful and creamy chicken skillet featuring pumpkin, Parmesan, and fresh basil for a comforting meal.

Ingredients

Protein

  • 4 pieces skinless, boneless chicken breasts (about 2 lb. total)
  • 1 tbsp extra-virgin olive oil

Seasonings

  • 1 tsp Kosher salt
  • 0.25 tsp freshly ground black pepper
  • 3 cloves garlic, finely chopped
  • 3 tbsp tomato paste
  • 0.25 tsp crushed red pepper flakes (plus more for serving)

Broth & Purees

  • 1.5 cups low-sodium chicken broth
  • 0.75 cup pumpkin puree
  • 0.5 cup grated Parmesan (plus more, shaved, for serving)
  • 0.25 cup heavy cream
  • 0.5 lemon juiced

Fresh Basil

  • 0.5 cup packed fresh basil leaves, thinly sliced (divided)

Instructions 

  • Season chicken with 1 teaspoon salt and 1/4 teaspoon black pepper. Cook in a skillet until golden, then transfer to a plate.
  • Cook garlic, tomato paste, and red pepper flakes until fragrant. Add broth, pumpkin, Parmesan, cream, lemon juice, and salt; simmer. Return chicken and cook until sauce thickens.
  • Stir in half of basil; season. Garnish with remaining basil, shaved Parmesan, and red pepper flakes before serving.

Notes

Use fresh basil for the best flavor and adjust red pepper flakes to taste.
Calories: 520kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, creamy, Pumpkin