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Cozy Autumn Wild Rice Soup Recipe – Best of Fall

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6 servings
Calories 250
A hearty and comforting wild rice soup perfect for fall, combining seasonal vegetables and coconut milk for a creamy, flavorful dish.

Ingredients

Broth

  • 6 cups vegetable stock (or chicken stock)
  • 1 cup uncooked wild rice

Vegetables

  • 8 ounces baby bella mushrooms, sliced
  • 2 medium carrots, diced
  • 2 ribs celery, diced
  • 1 pound sweet potato, peeled and diced
  • 1 small white onion, peeled and diced

Seasonings

  • 1 bay leaf bay leaf
  • 1.5 tablespoons Old Bay seasoning

Coconut Milk & Greens

  • 14 ounces unsweetened coconut milk
  • 2 large handfuls kale, roughly chopped with stems removed

Seasoning & Extras

  • to taste Fine sea salt and freshly cracked black pepper

Instructions 

  • Combine broth, rice, mushrooms, garlic, carrots, celery, sweet potato, onion, bay leaf, and Old Bay in an Instant Pot. Cook on high pressure for 25 minutes, then release naturally for 10 minutes. Discard bay leaf.
  • For stovetop, sauté onion in oil for 5 minutes, add garlic, then add broth, rice, vegetables, bay leaf, and Old Bay. Simmer for 30-40 minutes until rice is tender.
  • Stir in coconut milk and kale, season with salt and pepper, and serve warm.

Notes

Use fresh kale for best flavor and remove stems for a smoother texture.
Calories: 250kcal
Cost: $15
Course: Soup
Cuisine: fall
Keyword: wild rice