![['Close-up view of a hearty chicken cauliflower casserole with melted cheese on top.', 'Side view of a creamy chicken and cauliflower casserole with a golden crust and fresh parsley garnish.', 'Juicy chicken cauliflower casserole showcasing its savory layers and bubbling cheese.', 'Deliciously baked chicken and cauliflower dish, garnished with herbs and cheese.']](https://proteinrecipelab.com/wp-content/uploads/2026/07/chicken-cauliflower-casserole_1_U1.webp)
Chicken Cauliflower Casserole
A creamy, cheesy casserole combining tender chicken and cauliflower for a comforting meal.
Ingredients
For the casserole
- 2 cups cooked, shredded chicken (about 2 chicken breasts)
- 4 cups cauliflower florets (fresh or frozen)
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
- ½ cup softened cream cheese
- ½ cup sour cream or Greek yogurt
- ½ cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried thyme (optional)
- ¼ cup grated Parmesan cheese (optional, for topping)
Fresh parsley (optional, for garnish)
Instructions
- Steam or blanch cauliflower until slightly tender, then place in baking dish.
- In a saucepan, melt cream cheese with sour cream, chicken broth, garlic, onion, thyme, salt, and pepper until smooth.
- Add shredded chicken to cauliflower, pour sauce over, and stir to combine.
- Top with shredded cheddar and Parmesan cheese, then bake at 375°F (190°C) for 25-30 minutes until bubbly and golden.
- Let sit for a few minutes, garnish with parsley if desired, then serve.
Notes
You can use frozen cauliflower for convenience and add extra seasoning to taste.