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Carrot Curry

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 180
A flavorful and hearty vegetarian curry featuring tender carrots and aromatic spices, perfect with rice or roti.

Ingredients

Oil

  • 2 tablespoons oil

Spices

  • ½ teaspoon cumin seeds
  • ½ teaspoon mustard seeds

Optional

  • 1 sprig curry leaves ((optional))
  • ¾ teaspoon ginger (minced)
  • ¾ teaspoon garlic (minced, 2 cloves)
  • 1 green chili green chilies (chopped or slit) ((optional))
  • ¾ teaspoon salt ((adjust to taste))

Vegetables

  • 1 large onion (finely chopped)
  • 3 medium tomatoes (finely chopped or pureed)
  • 2 cups carrots (chopped, 2 medium)
  • ¾ cup green peas (or soaked moong dal)
  • ⅛ teaspoon turmeric
  • 1¼ teaspoon Kashmiri red chili powder ((adjust to taste, use curry powder as substitute))
  • 1 teaspoon garam masala (or curry powder)
  • 1¼ teaspoon coriander powder ((omit if using curry powder))
  • ½ teaspoon cumin powder (optional) ((omit if using curry powder))
  • 1 teaspoon Kasuri methi (dried fenugreek leaves)
  • ¾ to 1 cup water ((I use 1 cup))
  • ¾ cup coconut milk ((read notes))

Instructions 

  • Heat oil in a pot. Add mustard and cumin seeds until they splutter.
  • Add curry leaves and onions. Saute until golden and raw flavor is gone.
  • Add ginger, garlic, and green chilies. Saute for 1 minute until aromatic.
  • Stir in tomatoes and cook until soft. Add spice powders and salt, saute 2-3 mins.
  • Add carrots and peas, saute 2 mins. Pour water to partially cover carrots, cook until tender.
  • Stir in kasuri methi and coconut milk, cook covered on low heat for 2 mins. Adjust salt and serve.

Notes

You can substitute curry powder for the spice mix for a milder flavor.
Calories: 180kcal
Cost: $8
Course: Main Course
Cuisine: Indian
Keyword: Carrots, Curry, Vegetarian