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Beet Buddha Bowl
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
450
A vibrant and nutritious plant-based bowl combining quinoa, roasted beets, chickpeas, and fresh greens, topped with a creamy tahini mustard dressing.
Ingredients
Grains and Legumes
1
cup
uncooked quinoa
Vegetables
1
pound
broccoli, trimmed into bite-size florets
1
package
pre-cooked beets, sliced or diced
1
cup
shredded carrots
Greens and Toppings
4 to 6
cups
mixed greens
1/4
cup
prepared sauerkraut
Dressing
1
recipe
tahini mustard dressing
Instructions
Cook the quinoa according to package instructions.
Steam broccoli florets over boiling water for 5-6 minutes until tender. Season with salt and garlic powder.
Prepare the tahini mustard dressing while quinoa cooks.
Assemble bowls by dividing quinoa, broccoli, chickpeas, beets, carrots, greens, and sauerkraut. Drizzle with dressing.
Notes
Feel free to customize with your favorite toppings or additional seasonings.
Calories:
450
kcal
Cost:
$15
Course:
Lunch, Main Course
Cuisine:
Healthy, vegetarian
Keyword:
Beet, Quinoa, Vegan