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Beef Barley Soup

Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Servings 6 servings
Calories 450
A hearty and comforting beef barley soup, perfect for chilly days.

Ingredients

Meat

  • 2 pounds boneless beef chuck roast (cut into 1 1/2–inch steaks)
  • 1 tablespoon canola oil

Vegetables

  • 3 large carrots ((10 ounces; 280g), diced)
  • 1 large yellow onion ((12 ounces; 340g), diced)
  • 2 ribs celery ((6 ounces; 170g), diced)
  • 4 cloves garlic (roughly chopped)
  • 3 quarts chicken stock (homemade or store-bought)
  • 1 cup pearled barley ((7 ounces; 200g))
  • 1/2 teaspoon Asian fish sauce ((optional))

Seasoning

Instructions 

  • Season beef with salt and pepper. Heat oil in a large pot over high heat until smoking, then brown beef on all sides, about 5 minutes per side. Transfer to a platter.
  • Add carrots, onion, celery, and garlic to pot; cook until lightly browned, about 6 minutes. Set aside.
  • Add stock to pot, return to heat, and scrape up browned bits. Cut beef into chunks, add to pot with reserved bones and herb sachet. Simmer until beef is tender, 1 to 2 hours.
  • Discard bones and herb sachet. Add barley, reserved vegetables, and fish sauce; simmer until tender, about 30 minutes. Season with salt and pepper.
  • If soup is too dry, add water to achieve desired consistency. Serve garnished with parsley.

Notes

For extra flavor, use homemade stock if possible.
Calories: 450kcal
Cost: $20
Course: Soup
Cuisine: American
Keyword: Beef