![['Close-up view of a delicious apple mug cake on a wooden table.', 'Side view of a warm apple mug cake with visible apple chunks and cinnamon.', 'Juicy apple mug cake nestled in a mug, highlighting its moist texture.', 'A fresh apple mug cake with cinnamon sprinkled on top, served in a white mug.']](https://proteinrecipelab.com/wp-content/uploads/2026/07/apple-mug-cake_1_U1.webp)
Apple Mug Cake
A quick and delicious apple-flavored mug cake perfect for a cozy treat in minutes.
Ingredients
dry ingredients
- 4 tbsp all-purpose flour (or gluten-free flour mix)
- 2 tbsp sugar (brown, coconut, erythritol or monk fruit for sugar-free)
- ¼ tsp baking powder
wet ingredients
- 1 ½ tbsp oil or melted butter (olive oil or any oil works)
- 2 tbsp apple sauce
- ¼ cup diced apple (with peel)
- ¼ tsp cinnamon
Instructions
- Mix flour, sugar, cinnamon, and baking powder in a small bowl.
- Add diced apple and stir to combine.
- Pour in oil and applesauce; stir until smooth.
- Pour batter into a sprayed microwave-safe mug.
- Microwave on high for 1 minute; add 15 sec if needed until cooked.
- Top with desired toppings and enjoy!
Notes
Use a microwave-safe mug for best results.