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Air Fryer Tempeh Recipe

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 180
Enjoy crispy, flavorful tempeh cooked effortlessly in the air fryer with a savory marinade.

Ingredients

Protein

  • 8 ounces tempeh (1 package)
  • 1.5 tablespoons tamari (for GF) or soy sauce
  • 1.5 tablespoons maple syrup
  • 2 teaspoons cooking oil such as avocado or grapeseed (or tahini for oil-free)
  • 2 teaspoons sriracha
  • 1 teaspoon apple cider vinegar
  • 0.5 teaspoon liquid smoke
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon fine sea salt (scant)
  • 0.25 teaspoon smoked paprika
  • 0.25 teaspoon black pepper

Instructions 

  • Whisk all marinade ingredients except tempeh. Cut tempeh into 24 or 36 small squares or strips. Toss in marinade and marinate for 30 minutes, spooning marinade over occasionally.
  • Add water to the air fryer basket, preheat to 350°F (175°C). Arrange marinated tempeh above water line in a single layer.
  • Cook for 10 minutes, checking halfway and last 2-3 minutes to prevent burning. Serve hot.

Notes

Ensure tempeh is cut into small pieces for maximum flavor absorption.
Calories: 180kcal
Cost: $10
Course: Main Course
Cuisine: International
Keyword: Tempeh